Fermentation anybody?

  Time is getting precious as I am leaving Central America this week, but I decided to stay on a little longer in San Marcos.  The guys at Love Probiotics were running a 3 day workshop so I signed up.  It wasn’t a hard decision to make as the eating and preparing more natural food has caught … More Fermentation anybody?

The Corner Shop

Another week of easy living and yoga in San Marcos – bliss! Since all the workshops last weekend I have been giving some thought to food this week, it’s something I haven’t spoken much about. Over the weeks here a routine of sorts has developed – the daily shop. Round the corner from where we are … More The Corner Shop

Conscious Learning

On any given day there is a course or workshop running here in San Marcos but at the weekend, it was taken to a new level with The Festival of Consciousness. The what? Yes, you read correctly, The Festival of Consciousness. When I got here a few weeks ago I saw the signs around town for the … More Conscious Learning